Most of us have heard of the “30 Day weight loss challenges” but have you heard of the “30 day wellness challenges”?

At Innovative Corporate Wellness, we believe that weight loss is a by product optimally functioning internal body. This is why we focus our attentions on holistically approaching each individual in the challenge. 

During individualized company challenges, every week each employee is given “weekly goals” based upon their; lifestyles, work, and family obligations. From there, we customize each goal for: exercise, diet, and stress reduction.

Our main focuses on the challenge are always to: feel better, improve energy throughout the day, decreasing pain, and improve sleep quality – which improves lives as a whole.