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“Working with the company has been an important part to my physical goals. Besides overall conditioning, we feel it’s important to do resistance training with weights to keep my bone density up.  The team from Innovative Corporate Wellness has given me important insights into how my body; works and what exercises to include, what do avoid, and what it needs to be healthy. Thanks guys!”

 

Paul Martin, CIP

President and Chief Operating Officer


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“With Kyle, I changed the focus of my workouts, my diet, and my entire approach to health and fitness. Each week, we have focused on one or two small changes to master before moving onto other goals. My regular workouts and discussions with Kyle also have kept me honest and accountable, but never in a way that made me feel bad about myself. It has always been about learning and improving. After a few months, I saw real results, and they have endured. Kyle has also sparked my desire to build my knowledge around; nutrition, eating, mindful exercise, and health, etc. Kyle will push you towards self-discovery (he may help you discover muscles that you didn’t even know that you had – sometimes, the next day!)

Burt G.

Entertainment Lawyer


For the past three years, I have hired the team from Innovative Corporate Wellness to come into my office building to help assist in my personal health and fitness journey. Throughout the years, I have felt significant improvements in my; aches and pains, posture, and overall energy. They have also made me more mindful of my office set up to make it more ergonomic friendly – including a manual stand up desk.
— Danny S. Vice President KRG Insurance Brokers
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“My team and I have been part of Innovative Corporate Wellness' health and fitness program for a few years now and love the variety of exercises that they bring to our sessions. The style of training is very unique as it doesn't allow my body to become too comfortable with the exercises for a long period of time. Each session is cognitively stimulating as it challenges my mind as much as it does my body. They not only keep me interested but they always motivate me to do better. I feel I am at my healthiest from the inside out because of our time together and would recommend their training to anyone who wants to take care of their health - both body and mind alike.”

 

Christina Martin FCIP, CRM, C.A.I.B.

Vice President, Sales and New Business

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“I began working with the team from ICW directly because of my desire to get healthy and lose weight but more importantly to help recover from an ankle injury. Not only was he sensitive to the injury in terms of ensuring my ankle was always protected, my workouts revolved around strengthening the ankle and the areas further affected. Through his passion, energy and belief in my abilities, I'm now incredibly strong physically and mentally--to the point that I've successfully reached my goal this year to climb the CN Tower.” 

Lina Fusco

Manager, Accounting NBC Universal